As is said in an ancient Chinese text called the secret of the golden flower,
 between the all and the void is only a difference of name.
 Now, put your hands back on your lap, palms upward, one upon the other.
 And just let go of it all.
 [rain]
 [chanting]
 Let your ears hear whatever they like.
 Let the nerve ends in your skin feel whatever they like.
 Let your eyes see whatever they like.
 Let your nose smell whatever it likes.
 Let your mind think whatever it likes.
 Let your lungs breathe as they will.
 And let things happen as they are happening.
 [rain]
 [chanting]
 [chanting]
 Are these all different senses?
 Or just one sense?
 Listen to my voice as you listen to the sound of the rain.
 The sound of the rain needs no translation.
 No explanation.
 [rain]
 [chanting]
 [chanting]
 [chanting]
 [chanting]
 So, now I want to show you another form of meditation,
 which I heard about from a Zen Buddhist master,
 who said it was one of the very best ways.


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